Hot Girl Gym Log (Digital Version)

Track the lifts, log the cardio, watch it add up. Hot Girl Gym Log is a simple system for keeping your workouts in one place — session after session.

Each dated session tracks your muscle group focus, a strength table for reps and weight across four sets, and a cardio table for activity and duration.

WHAT'S INCLUDED

• Date and muscle group focus fields for each session
• Strength table — exercise, with reps and weight for 4 sets
• Cardio table — activity and duration
• Minimal, clean and easy-to-use layout
• Instant digital download — print at home, use forever

For personal use only — not for resale or redistribution.

Designed at A5 size, formatted to print on A4, double-sided. Depending on your printer's settings, pages may appear in a different order in the PDF than the order they'll print in — this is normal for double-sided printing.