Journal Prompts (Digital Version)

Mindful Prompts is 90 questions to sit with, one at a time, when you need help slowing down and noticing what's actually going on.

90 individual mindfulness prompts with space to write your response underneath each one. No pressure to fill pages — just enough room to answer honestly and move on.

• 90 guided mindfulness prompts
• Dedicated writing space beneath each prompt

Instant digital download — print at home, use forever.

Designed at A5 size, formatted to print on A4, double-sided. Depending on your printer's settings, pages may appear in a different order in the PDF than the order they'll print in — this is normal for double-sided printing.

For personal use only — not for resale or redistribution.